I’m currently on holiday in Sicily. It’s ridiculously hot, and despite promising myself I’d switch off, I’ve discovered something that many ADHD clinicians (and probably many people with

From Welldoing.org Journalist and Author Flic Everett speaks about discovering she has ADHD and how it’s impacted her relationship with anxiety. Flic Everett is a well-known features journalist

Let me start with a number that doesn’t appear anywhere in the Centre for Social Justice report published this week, nor in The Times coverage that amplified it.

Not everyone with ADHD takes a stimulant. For some people, stimulants aren’t the right fit — whether because of side effects, health reasons, or simply because they don’t

There is a quiet gap in the middle of psychiatric education — and women have been paying the price for it for decades. Whether you train as a

Postural Orthostatic Tachycardia Syndrome (POTS) and AttentionDeficit/Hyperactivity Disorder (ADHD) appear to belong to very different medical worlds. One involves the autonomic nervous system and blood flow; the other

As clinicians working with ADHD, we often recommend exercise as part of a comprehensive treatment approach. The research is compelling: physical activity can improve focus, reduce impulsivity, and

I am writing to address Hadley Freeman’s recent comments suggesting that having ADHD is simply a matter of being “confused by life.” As a clinician who has worked

Weight struggles and a lifelong battle for fitness For decades, I struggled with my weight, without ever understanding why. There were the usual bursts of motivation, such as

When it comes to getting an ADHD assessment, many people are confused about who can do what, a confusion I understand entirely. Two years ago, when seeking my

Have you ever felt like you’re stuck in a loop, repeating the same frustrating patterns, especially when dealing with tasks or emotions related to ADHD? You’re not alone.

It’s a question that gets to the heart of how we understand and talk about ADHD. Despite the strong scientific evidence supporting ADHD as a real and valid

Welcome to the ADHD Specialists blog! For our very first post, we’re diving straight into a question that, pisses me off daily: “Is ADHD real?” As someone who not